Classes
Parenting Discussion Group
Bring your problems, concerns, and worries. Get support from other parents, and professionals to find creative answers to your questions.
Improv Class
Come have fun, with the whole family, practice social skills, and make new friends.
DBT Group Therapy
An 8 session DBT group designed to assist in reducing symptoms of dissociation, borderline personality disorder, anxiety, depression, and interpersonal trauma. We also work to improve your interpersonal skills, mind-body connection, emotional regulation, and sense of confidence in yourself. Most importantly, you will find ways to love yourself and more completely move towards who you want to be.
