For middle and high schoolers to learn and practice introductory yoga poses, breathing, and mindfulness. This class focuses on helping adolescents learn to understand and manage emotional and physical changes they deal with. These classes are not co-ed, but students are invited to attend whichever class best fits their self-identification.
For kids 10-17 years old.
Every other Saturday at 12:00 pm. Each session is 1 hour long.
$20.00 per person, per class; $180 per person for a 10-class pass.