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Mental Health Yoga

August 22, 2018 @ 8:00 am - 9:00 am

Free

Yoga helps us learn to manage difficult mental and emotional states and find true healing. Through practicing self-love, mindfulness, breathing, meditation, postures, and flow we work toward creating balance and wellness. This course will change its focus weekly, but anyone who struggles with any mental health challenges is welcome.

Adults only.

Thursdays 7:00 pm. Each session is 1 hour long.

$20.00 per person, per class; $180 per person for a 10-class pass.

Details

Date:
August 22, 2018
Time:
8:00 am - 9:00 am
Cost:
Free
Event Category:
Event Tags:

Venue

Creative Center for Wellness
125 Lee Byrd Road
Loganville, GA 30052 United States
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