Sometimes life is just hard, you are going along, and everything is fine, when, suddenly, wham!…everything changes, and leaves you asking, “now what?” You were taught how to do Algebra, but not how to deal with the situation you find yourself in.

For me, therapy is about finding the right tools for you so that you can, in the healthiest way possible, thrive in the hardest times. I want you to know that you are amazing, and infinitely capable, and that sometimes you just need a little bit of help learning how to deal with life’s curveballs.

Most of my work has focused on treating trauma, and working through the hard things that have happened in a client’s life. I have assisted many individuals process through and overcome childhood trauma, sexual assault, neglect, abuse, abandonment, anxiety, depression, and many of the other problems created by trauma.

I believe in treating the whole person. While you may come to me because you are struggling with emotional concerns, I believe that the mind and body are connected, and I will work with you to help you improve your mental, emotional, and physical well-being.